Community Information Centre of Ottawa (CICO)
613-241-4636 x211
1-877-761-9076 (Toll Free)
TTY: 1-866-540-0565
www.cominfo-ottawa.org

Canadian Mental Health Association (CMHA), Ottawa branch
613-737-7791
www.cmhaottawa.ca

Ottawa Academy of Psychology Referral Service
613-235-2529
www.ottawa-psychologists.org/

ChamplainHealthLine.ca
613-310-2222
www.champlainhealthline.ca

Drug and Alcohol Helpline
1-800-565-8603 (Crisis Line/Toll Free)
www.drugandalcoholhelpline.ca

ConnexOntario
1-866-531-2600 (Toll Free)
Fax: 519-439-0455
www.connexontario.ca

Carlington Community Chaplaincy
613-728-9933
www.carlingtonchaplaincy.com/

City of Ottawa : Ottawa Public Health (OPH)
613-580-6744
TTY: 613-580-9656
www.ottawa.ca/residents/health/i...

Eastern Ottawa Resource Centre (EORC)
613-741-6025
613-745-4818 x6137453665 (Crisis Line)
TTY: 613-741-3556
Fax: 613-741-7029
www.eorc-creo.ca

Military Family Resource Centre of the National Capital Region (MFRC-NCR)
613-998-4888
Fax: 613-998-9585
https://www.cafconnection.ca/Nat...

Nepean, Rideau and Osgoode Community Resource Centre (NROCRC)
613-596-5626
TTY: info@nrocrc.org
www.nrocrc.org

Olde Forge Community Resource Centre
613-829-9777
www.storm.ca/~forge/

Ottawa Independent Living Resource Centre
613-236-2558 x222
www.oilrc.com

Rainbow Health Ontario (RHO)
416-324-4100
www.rainbowhealthontario.ca/

Service Coordination (SCS)
613-748-1788
www.scsottawa.on.ca

South-East Ottawa Community Health Centre
613-737-5115
Fax: 613-739-8199
www.seochc.on.ca/

The Counselling Group
613-722-2225 x352
www.thecounsellinggroup.com

5 - 20 years

Kids Help Phone
416-586-5437
800-668-6868 (Crisis Line)
www.kidshelpphone.ca

16 years and up

Ottawa Rape Crisis Centre (ORCC)
613-562-2334
613-562-2333 (Crisis Line)
TTY: 613-562-3860
www.orcc.net

Up to 24 years

Parents' Lifeline of Eastern Ontario (PLEO)
613-321-3211
1-855-775-7005 (Toll Free)
www.pleo.on.ca